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21. Jul 2018

Digital Detox

Digital Detox
21. Jul 2018

‘Digital detox refers to a period of time during which a person refrains from using electronic connecting devices such as smartphones and computers. It is regarded as an opportunity to reduce stress, focus more on social interaction and connection with nature in the physical world. Claimed benefits include increased mindfulness, lowered anxiety, and an overall better appreciation of one’s environment.’ (More on Wikipedia…)

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Hi, again!

This the ‘secret pathway’ to all our data for our returning curious friends. Exercises coming soon,

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